Let’s look at the concept of self-confidence and how the cosmos are supporting us to tap into it from a much more meaningful place within ourselves.

Questions and journal prompts mentioned in the audio above:

  1. Who is someone you think embodies confidence and why?
  2. Think back on compliments from other people. What have they told you about yourself that you otherwise might not notice or acknowledge?
  3. Remember past accomplishments. It can be something other people recognized, like being at the top of your class, or something only you know about, like a quiet act of service to make life easier for someone else. List any accomplishments that come to mind.
  4. Think about the qualities you want to cultivate.  No one’s perfect, but if you’re actively trying to be an honorable, good person, give yourself some credit and list some of these qualities below.