I’m sure a lot of you are aware of the phrase “feeling myself.”  Made very popular for really loving yourself and how you feel in a particular moment.  A lot of us have ran with it and made it the caption to a lot of our hot selfies.  But, what would happen if we really felt ourselves? What would happen if instead of posting our hot selfies, we posted pictures of ourselves crying and the caption remained the same? Feeling myself.  I’m not suggesting that you do that, but I am saying that suggesting that your truly feel yourself and see what happens.  In the audio below I leave a little of my experience with feeling myself and how I have handled it with compassion and to the best of my ability.